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How do I Manage Anxiety and Prioritize Mental Health in Today's World?
Modern life triggers constant stress. This article blends practical mental-health tips with Regression-Progressive techniques to help you calm the nervous system and turn anxiety into fuel for growth.

Elmira Arthur
Jan 282 min read


Understanding Regression-Progressive Therapy: Questions & Answers
New to Regression-Progressive Therapy? Get straightforward answers on safety, past-life recall, emotional release, and session logistics—so you can decide if this powerful method is right for you.

Elmira Arthur
Jan 283 min read


7 Planes of Existence
7 Plans of Existence. The first body after the physical one is the etheric body. The etheric body is an exact copy of the physical body.

Elmira Arthur
Sep 13, 20243 min read


Egregores and The Golden Calf, a positive egregore of wealth and prosperity.
Egregores and The Golden Calf, a positive egregore of wealth and prosperity.

Elmira Arthur
Jun 26, 20247 min read


The Healing Power of Art Therapy in Mental Wellness
When Words Fall Short, the Image Speaks.
In Regression-Progressive Therapy, art is not used to decorate emotion—it reveals what the conscious mind resists. For those who struggle to name what they feel, or who instinctively shield their inner world from language, art therapy becomes a precise and powerful tool. Not because it distracts, but because it exposes—gently, intuitively, and often without resistance.
Each mark, shape, or color carries its own emotional current. The s

Elmira Arthur
May 30, 20243 min read


The 22nd Major Arcana
The Fool embodies fearless rebirth. See how working with this tarot archetype—and its reset energy—helps you break outdated patterns and leap into fresh possibilities.

Elmira Arthur
May 29, 20243 min read


Weekend Ritual: Connecting with Your Inner Essence
Carve out two mindful hours this weekend. Follow a step-by-step ritual, inspired by regression insights, to clear blocks, restore energy, and reconnect with your deepest self.

Elmira Arthur
May 24, 20242 min read


The Importance of a Guide in Regression-Progressive Therapy and Its Benefits.
Self-led meditation works—but a skilled guide speeds breakthroughs. Learn when professional support is vital, how a guide keeps you safe, and the unique benefits of partnering with an expert.

Elmira Arthur
May 23, 20244 min read


Addictions
Addiction is often a coping strategy for unseen pain. This post explores how regression therapy uncovers the real cause, rewires triggers, and empowers lasting recovery—no substances required.

Elmira Arthur
May 14, 20242 min read


Unlocking Relationship Harmony: Understanding Your Ideal Partner.
Revealing the Ideal Connection and Unlocking Relationship Harmony: Understanding Your Ideal Partner Through Regression-Progressive Therapy

Elmira Arthur
May 7, 20242 min read


Career Path of Life
Choosing a career that fits the soul can feel daunting. Learn how regression techniques uncover childhood talents, hidden passions, and core values so your professional path matches your life purpose.

Elmira Arthur
May 6, 20242 min read


Celestial Hierarchy and Archangels
You'll discover who these angels are, and during my guided practices, you'll be able to see the moments they intervened in your life.

Elmira Arthur
May 4, 20249 min read


Regression-Progressive Therapy and the Akashic records
Regression-Progressive therapy and the Akashic records can effectively collaborate, providing you with the opportunity to deeply explore...

Elmira Arthur
May 3, 20243 min read


Regression Therapy for eating disorders & early aging.
Regression-Progressive Therapy, aims to explore and address past experiences that may be contributing to present-day issues.

Elmira Arthur
May 3, 20242 min read
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